REMEDIAL MASSAGE
| 45 min = $80 | 60 min =$100 | 90 min = $140 | Two Hours $180 | Remedial Massage |
Tight muscle become blocked, tense, and may lead to injury due to lack of flexibility and range of motion. Remedial Massage improves functionality and body mobility.
- Constricted muscles function better when flexible and mobile.
- Increase your range of motion and fix postural habits.
- Improve performance, treat
- pain management.
- Ease insomnia by supporting your immune system. with better sleep.
Treatment
A remedial treatment begins with the client assessment form. During Remedial Massage gently kneading and forearm movements help calm the nervous system and unknot muscle fibres.
The pressure applied in this Remedial treatment can either be firm, deep or gentle and shallow, depending on the problem.
Remedial is not intended to aggravate; it eases inflammation associated with nerves endings that are, tight, rigid and congested.
Conversing during Massage is encouraged to find pressure points and knotted muscles that need the most attention.
Remedial is not intended to focus on pain areas but to soothe the aches by supplying oxygen and blood flow to superficial and deeper muscles.
Once treatment has finished an overall feeling of better function has improved.
Muscle stretching and strength exercises are also recommended after the Massage treatment to alleviate any causal or postural issues.
DEEP TISSUE MASSAGE
| 45 min = $80 | 60 min = $100 | 90 min = $140 Two Hours $180 | Deep Tissue Massage |
Deep Tissue Massage focuses on the deeper layers of muscle tissue reaching deeper sections of thick muscle.
- Release muscles that frequently feel tense and get stuck in uncomfortable holding patterns.
- Improve deep layers of tissue in the body including the fascia and other supportive tissue that make up the muscles and joints.
Treatment
Once we have had a chat, massage begins facing down first. During the massage, muscle compression and friction along the grain are performed to unstick the fibers.
Releasing both toxins and deeply held tension points with pressure point therapy. Stretching and strength exercises are also combined.
RELAXATION MASSAGE
| 60 min = $90 | 90 min = $140 | Two Hours $180 | Couples Massage $240 |
Relaxation massage is to palpate and knead tired muscles that are stressed by tension build up from the superficial layers of muscle fiber.
- Regenerate the body by promoting, a good nights sleep.
- Boost the immune system
- Detox the lymphatics and improve the digestive system.
- Calm the nervous system.
Treatment
Begins with a quick chat, once the massage has commenced. A feeling of calm flows by massaging aches away with soothing music. Trigger point therapy with stretching techniques performed on the table.
SPORTS MASSAGE
| 45 min = $80 | 60 min = $100 | 90 min = $140 Two Hours $180 | Deep Tissue Massage |
Contrary to its name, sports massage is not only utilized by professional sports people or people that exercise heavily. It can be beneficial to anyone who trains. Sports massage technique is designed to increase endurance and maximize performance and reduce injuries or ailments.
- Helps increase flexibility and joint movement
- Quicker recovery
- Increases Supply of Oxygen and Nutrients
- Helps Eliminate By-Products from Exercise
- More Relaxed and focused.
- Reduce anxiety and pain
Treatment
Sports massage begins with a chat about body problem areas and once the massage has commenced. We will also converse to find pressure point spots and the best way forward to alleviate any causal or postural issues. Stretching and strength exercises are also combined.